London Broil Recipe - Tender & Juicy! (2024)

Jump to RecipeRate This Recipe

Katerina

4.78 from 22 votes

This post may contain affiliate links. Please read our disclosure policy.

This tender, juicy Marinated London Broil Steak is simply amazing. Herbs, spices, Worcestershire sauce, soy sauce and apple cider vinegar combine to make the most delicious London Broil recipe you’ve ever tasted.

London Broil Recipe - Tender & Juicy! (2)

    Juicy London Broil Recipe

    There’s nothing quite like a juicy steak dinner, and this marinated London broil is especially delicious! It’s a festive, hearty and satisfying meal option that comes together easily. The marinade is perfectly balanced with tangy, savory, garlicky ingredients that’ll make your mouth water. I like to serve the thin, tender slices of this steak over mashed potatoes or salad for a satisfying dinner or quick lunch. Depending on how large your steak is, and how much you need for each person, this recipe can feed several people comfortably. It’s a great way to make steak for up to six people without having to cook in batches or fire up a grill.

    What is London Broil?

    These days, London Broil seems to be applied to any large, thick steak that’s on the lean side. You’ll often find top sirloin steaks labeled London Broil, for example, but for this recipe, we’ll stick to tradition and use a flank steak. To make London Broil, you marinate flank steak in a flavorful marinade, then broil it under high heat until it’s cooked to a medium-rare or medium; cooking it any more than that will make the lean flank steak tough, dry, and unappealing. Then, you let the broiled flank steak rest. Finally, a good London Broil is cut very thinly against the grain. This helps the naturally tough cut of meat to taste tender and juicy, rather than stringy and difficult to eat.

    Why You’ll Love This Steak Recipe

    • Mouthwatering marinade. This London broil marinade is perfectly savory with a bit of tang, thanks to ingredients like Worcestershire sauce and vinegar.
    • Only needs an hour to marinate. Another thing to love about the marinade is that it requires just an hour, which is perfect for weeknights when you didn’t have time to throw it together in the morning.
    • Tender, juicy steak. London broil has a reputation for being a bit tough but if you follow this recipe closely, you’ll end up with tender, juicy slices of steak every time.
    London Broil Recipe - Tender & Juicy! (3)

    Ingredients For London Broil

    • Flank Steak: To serve six people, I recommend one 2-pound flank steak.
    • Olive Oil: The base of the marinade is ¼ cup of good olive oil.
    • Soy Sauce: You’ll need ¼ cup of soy sauce, preferably low sodium.
    • Worcestershire Sauce: Two tablespoons of this sauce add savory umami flavor.
    • Apple Cider Vinegar: This adds a nice tang to the London broil marinade and also helps tenderize the steak. If you need to substitute, try using regular vinegar or white wine.
    • Sugar: I like to use brown sugar in my marinade; you could also use honey or maple syrup.
    • Garlic: Mince or press 3 to 4 cloves of garlic.
    • Seasonings: Smoked paprika, oregano, thyme, coriander, salt, and pepper all add flavor to this London broil marinade.
    London Broil Recipe - Tender & Juicy! (4)
    London Broil Recipe - Tender & Juicy! (5)

    How to Cook London Broil

    It’s so easy to make this steak! First, you’ll marinate it, and then it goes into an ovenproof skillet. A quick sear on the stove, followed by a blast of heat under the broiler, and it’s done!

    1. Make Marinade: In a small bowl, whisk together your olive oil, soy sauce, Worcestershire sauce, apple cider vinegar, brown sugar, minced garlic, paprika, oregano, thyme, coriander, salt and pepper. If you’re using regular soy sauce instead of low-sodium soy sauce, use less salt; you can always add more later.
    2. Marinate Steak: Place the whole flank steak in a gallon-sized ziploc bag. Pour the marinade into the bag with the steak. Seal the bag and massage the marinade all around the steak. Set aside for 1 hour to marinate, OR refrigerate for up to 8 hours.
    3. Prepare Steak, Pan & Broiler: Take the steak out of the fridge 20 minutes before you’re ready to cook it. Preheat your oven to BROIL (choose “high” if you have high and low broiler settings). Set a 12-inch cast iron skillet over high heat on your stovetop and let the skillet get hot. You’ll know it’s hot enough when a drop of water sizzles on contact with the skillet.
    4. Cook Steak on Stovetop: Remove your steak from the bag of marinade, and shake off any excess. Transfer the steak to the hot skillet; make sure it sizzles. Cook for 2 minutes and then flip and continue to cook for 1 minute, or until just browned on the bottom.
    5. Broil Steak: Transfer the skillet to the oven and broil for 5 minutes; flip the meat over and broil for 4 to 5 more minutes, or until the internal temperature registers at 125-130˚F. DO NOT cook it longer than that or the steak will be tough and chewy. Use an instant read meat thermometer to check for doneness.
    6. Rest, Slice & Serve: Remove the skillet from the oven and transfer the steak to a cutting board. Let it rest for 8-10 minutes. Slice thinly and garnish with parsley before serving.
    London Broil Recipe - Tender & Juicy! (6)

    Tips for Success

    Cooking London broil might seem a bit tricky since flank steak can be tough, but you can count on a delicious result if you cook it carefully and follow the right steps. Here are some tips to help you make this dish the best it can be.

    • Score the Meat: For maximum tenderness, some cooks recommend scoring the meat in a crisscross pattern to help the marinade soak in and to break up tough connective tissue.
    • Cook It Hot: It’s important to have the pan hot enough to sear the steak, or else it won’t stay juicy. The heat sears the outside of the meat, keeping the juices inside.
    • Cut It Thin: Cutting the cooled steak into nice thin slices against the grain is the final step to making sure it’s tender and juicy. Thicker slices, or worse, slices cut with the grain, will be tough. A sharp knife is really important here.

    What to Serve with London Broil

    This delicious steak goes well with just about everything, from mac and cheese to salad to soup. But if you’d like to have a few specific suggestions, I’m happy to recommend some of my favorite sides!

    • A Cozy Mash: From plain mashed potatoes with butter to this scrumptious Instant Pot Mashed Cauliflower with Garlic and Chives, a tasty mash is just right with London Broil.
    • A Fresh Salad: I particularly like this Radish Cucumber Tomato Salad with steak; the flavors are bold, earthy and refreshing. Perfection!
    • Homemade Bread: I’m a big fan of homemade bread! There are all kinds to make, but sometimes a good Whole Wheat Focaccia just hits all the right notes. I love its homespun flavor and hearty texture.
    London Broil Recipe - Tender & Juicy! (7)

    How to Store and Reheat Steak Leftovers

    • To Store: Wrap the steak tightly in plastic wrap or place it in a food storage bag and press out as much air as possible before sealing. London broil will keep for up to 3 days in the refrigerator.
    • To Freeze: Tightly wrap with plastic wrap and aluminum foil over the steak, or pack the slices in an airtight container, then freeze for up to 2 months. Thaw in the refrigerator overnight before using.
    • To Reheat: It’s best to place your steak on the counter at room temperature for about 15 to 20 minutes before reheating it. Then, I recommend placing the steak in a covered skillet over low heat and cooking until heated through.

    ENJOY!

    London Broil Recipe - Tender & Juicy! (8)

    Marinated London Broil

    Katerina | Diethood

    This tender, juicy Marinated London Broil Steak is simply amazing. Herbs, spices, Worcestershire sauce, soy sauce and apple cider vinegar combine to make the most delicious London Broil recipe you've ever tasted.

    4.78 from 22 votes

    Rate this Recipe!

    Servings : 8

    Print Recipe Pin Recipe Save

    Prep Time 20 minutes mins

    Cook Time 15 minutes mins

    To Marinate 1 hour hr

    Total Time 1 hour hr 30 minutes mins

    Ingredients

    For the Steak

    For the Marinade

    Instructions

    • Place steak in a gallon sized ziploc bag and set aside.

    • In a small bowl whisk together olive oil, soy sauce, worcestershire sauce, apple cider vinegar, brown sugar, minced garlic, paprika, oregano, thyme, coriander, salt, and pepper. IF you’re not using low sodium soy sauce, add less salt; you can always add more later.

    • Pour the marinade over the steak inside the ziploc bag; seal the bag and massage the marinade all around the steak. Set aside for 1 hour to marinate, OR refrigerate for up to 8 hours.

    • Take the steak out of the fridge 20 minutes before you’re ready to cook.

    • Preheat oven to BROIL. If you have a HIGH or LOW Broiler setting, set it on HIGH.

    • Set a 12-inch cast iron skillet over high heat and heat it up until hot.

    • Remove steak from marinade, shake off any excess, and transfer steak to the hot skillet; make sure it sizzles. Cook for 2 minutes; flip and continue to cook for 1 minute, or until just browned.

    • Transfer skillet to the oven and broil for 5 minutes; flip the meat over and cook for 4 to 5 more minutes, or until internal temperature registers at 125˚F to 130˚F. DO NOT cook it longer than that because the steak will be tough and chewy. Use an instant read meat thermometer to check for doneness.

    • Remove skillet from oven and transfer steak to a cutting board; let stand for 8 to 10 minutes before cutting.

    • Slice thinly and garnish with parsley.

    • Serve.

    Notes

    • Seasoning: If using regular soy sauce, reduce the salt in the marinade and adjust later.
    • Score for Tenderness: Score meat in a crisscross pattern for better marinade absorption and tenderness.
    • Sear for Juiciness: Ensure a hot pan for a proper sear, trapping the juices within the steak.
    • Slice Against The Grain: After it rests, thinly slice the steak against the grain for optimal tenderness using a sharp knife.
    • Pre-Cooking Tip: Remove the steak from the fridge 20 minutes before cooking.

    Nutrition

    Serving: 4 ounces | Calories: 238 kcal | Carbohydrates: 5 g | Protein: 25 g | Fat: 13 g | Saturated Fat: 3 g | Cholesterol: 68 mg | Sodium: 514 mg | Potassium: 457 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 132 IU | Vitamin C: 1 mg | Calcium: 40 mg | Iron: 2 mg

    Nutritional info is an estimate and provided as courtesy. Values may vary according to the ingredients and tools used. Please use your preferred nutritional calculator for more detailed info.

    Course: Dinner

    Cuisine: English

    Keyword: how to make london broil, london broil, london broil marinade, london broil recipe

    Did you make this recipe?Leave a Rating!

    Categories:

    • Beef Recipes
    • Dinner Recipes
    • Freezer Friendly Meals
    • Holidays
    • Lunch
    • Quick Dinner Ideas
    • Recipes
    • Valentine’s Day

    More Steak Recipes

    • Air Fryer Steak
    • Juicy Steak Kabobs
    • Onion Gravy Smothered Steak
    • New York Strip Steak
    • Filet Mignon
    • Churrasco Steak
    • Reverse Sear Steak
    • Steak Pizzaiola
    • Garlic Butter Steak Bites
    London Broil Recipe - Tender & Juicy! (2024)

    FAQs

    How do you cook London Broil so it's not tough? ›

    Steaks become tough when they are overcooked, and medium-rare to medium is best for a London Broil. Use a meat thermometer to cook it precisely. Slice against the grain. Cutting the steak against the grain breaks up the muscle fibers and ensures that every bite is tender.

    Will London Broil get more tender the longer it cooks? ›

    When it comes to tough cuts of meat like we use for London broil, I'm always a fan of the low and slow cooking method. Cooking at a lower temperature for a longer time helps to break down the connective tissues that can cause leaner cuts to be tough.

    How long does it take to cook London Broil in the oven at 350 degrees? ›

    Directions
    1. Preheat the oven to 350 degrees F (175 degrees C).
    2. Place London broil in a roasting pan. Pour stewed tomatoes over meat and sprinkle with garlic salt.
    3. Roast in the preheated oven until meat is fork tender, 2 1/2 to 3 hours. Let stand for about 10 minutes before carving and serving.

    Do you broil London Broil on high or low? ›

    Food enthusiasts will be quick to tell you that London broil is not a cut of beef, but a cooking method. Tough pieces of meat—commonly, flank or top round steak—are left to marinate overnight, and then broiled under high heat and served by thinly slicing the meat “across the grain.”

    What is the fastest way to tenderize a London Broil? ›

    Whether you broil or grill, let the steak rest for at least 10 minutes before slicing. Always slice London broil against the grain; this makes the meat more tender and easier to chew.

    How does Rachael Ray cook London Broil? ›

    directions
    1. Turn broiler on.
    2. Brush meat with Worcestershire and season with salt and pepper.
    3. Cook London broil on top rack for 6-minutes on each side, for medium rare to medium doneness.
    4. Remove meat from broiler and let it rest 5-minutes.
    5. Place a small skillet over medium heat.

    What happens if you don't marinate London broil? ›

    What happens if you don't marinade London broil? Although you can certainly broil steak without marinating it, be aware that doing so could result in a chewy steak. London broil marinade helps the steak become more tender so that you can broil it quickly without it drying out.

    Should I sear my London broil before baking? ›

    Remove the meat from the marinade and pat it dry with paper towels. In a skillet over high heat, sear the steak for about 2 minutes. Flip and sear the other side of the steak for about 2 minutes. Place the skillet in the oven and cook for about 6 minutes.

    Does baking soda tenderize London broil? ›

    Our first secret weapon is baking soda, which gets mixed in with a few other simple marinade ingredients. It may seem unorthodox, but it plays a crucial role in tenderizing the steak by relaxing its protein network, which keeps it nice and juicy while it cooks.

    How long does it take to cook a 2 inch thick London broil? ›

    London Broil Grill Time Chart
    CutThicknessMedium (135- 150°)
    London Broil Steak1 to 1.5 inches15-20 minutes
    London Broil Steak1.5 to 2 inches17-20 minutes
    Jan 21, 2020

    Should London broil be brought to room temperature before cooking? ›

    Let it sit at room temperature on a rack set inside a rimmed baking tray for at least one hour. The salt will dissolve and will be absorbed into the meat. Prepare a grill for medium-high heat (or heat a grill pan over medium-high).

    How do you know when London broil is done without a thermometer? ›

    Now touch your thumb to your middle finger: The meat is medium rare if it feels like that. Next, connect your ring finger and your thumb: If the meat feels like the fleshy part of your palm now, it's medium. Finally, join your pinky and thumb: The meat is well done if it feels like that.

    Do you leave oven door open when you broil? ›

    Open door broiling is good for when you are broiling for short periods of time, like cooking thinner meats, top browning or searing meat. Closed door broiling works best when using Lo Broil and cooking thicker cuts of meat for longer periods of time, like chicken breasts.

    What to eat with London broil? ›

    Serve your London Broil recipe with mashed potatoes, honey garlic roasted carrots, fruit salad, and dinner rolls for a complete feast! Steak is always a homerun favorite whether for busy weeknights to mix up the monotony of chicken or for special occasions.

    Can you broil with aluminum foil? ›

    Martinez also lines broiler trays with foil so they don't stain. You'll want to cut a few slats in the foil before broiling (only do this if you have a broiling tray with a removable bottom to catch the drips!), or else the fat will pool around the food and could potentially catch on fire.

    How do you tenderize a London broil without a tenderizer? ›

    Pounding

    Using a meat mallet (or kitchen mallet) to pound steaks helps soften and tenderize the meat. Simply place the meat in between pieces of plastic wrap or wax paper and pound it prior to cooking. If you don't have a meat mallet, you can also use a heavy kitchen tool such as a skillet, saucepan or rolling pin.

    Should you poke holes in London broil? ›

    Pricking the steak all over with a fork before it marinates helps the flavors penetrate quickly, so there's no need for an overnight soak if your prep time is limited. Though most recipes call for the broiler, we found a stovetop-only sear yields a more tender—and faster—result.

    How do you tenderize already cooked London broil? ›

    Tenderize a tough roast that's already cooked by pounding it, cutting it against the grain, adding some marinade or commercial tenderizing agents or braising the meat. Reheat cooked beef to at least 165 degrees Fahrenheit to reduce risk of harmful bacterial growth, as advised by the USDA.

    References

    Top Articles
    Latest Posts
    Article information

    Author: Roderick King

    Last Updated:

    Views: 5787

    Rating: 4 / 5 (71 voted)

    Reviews: 86% of readers found this page helpful

    Author information

    Name: Roderick King

    Birthday: 1997-10-09

    Address: 3782 Madge Knoll, East Dudley, MA 63913

    Phone: +2521695290067

    Job: Customer Sales Coordinator

    Hobby: Gunsmithing, Embroidery, Parkour, Kitesurfing, Rock climbing, Sand art, Beekeeping

    Introduction: My name is Roderick King, I am a cute, splendid, excited, perfect, gentle, funny, vivacious person who loves writing and wants to share my knowledge and understanding with you.