Pumpkin Maple Muffins Recipe (2024)

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Martha

These are excellent! I reduced the sugar to half a cup as well as the maple syrup, and added about one third cup of buttermilk. I had some leftover kabocha squash that i had roasted and used that instead of the pre-packaged stuff. Fantastic! I made them in a mini muffin mold and they are great for that since they really puff up. So I'm making them again today! Thanks for a really wonderful recipe!

Monika Eaton

Thanks to all the other readers' tips I adjusted the amount of sugar and maple syrup down by a half and still found the muffins plenty sweet.
I also substituted 1/4 cup of flour with a 1/4 cup of flaxseed meal, which I think improved the texture and added even more nutritional goodness.
I will definitely makes these muffins again.

Susan

Great recipe. I bake it regularly. I offer three small tweaks. First, just use the whole 15oz can of pumpkin. It works out fine and then no waste or trying to figure out what to do w small amount of pumpkin. Second, add at least half a cup of chopped toasted walnuts when you add brown butter. The texture and taste of walnuts is a big plus. Last, if you are trying to cut sugar intake, it is still plenty sweet when you reduce sugar by 1/4 cup.

Louise

Made these to use up pumpkin puree left over from [Canadian] Thanksgiving.

Mixed reviews. Some loved them whilst others found them too sweet -- maybe scale back the brown sugar? Would cut the cinnamon to 1tsp as that dominated the other spices.

It also makes VERY big muffins. In hindsight, I wished I'd used the extra batter to make mini muffins alongside - would have been perfect for small hands and those of us who cannot face something the size of a boulder.

Still worth another go! :)

Jenah

Delicious warm with a cup of coffee. I didn't have any maple syrup so I used about 1/2 cup of good honey instead. I also cut the brown sugar slightly. I cut the cinnamon in half and added some vanilla, and they cooked for 20 minutes. With the changes, the sweetness was just right. I will make these again!

Kateri Virgilio

I've made these several times and absolutely love them! They are very easy to make, they feel healthier than most muffin recipes with the natural sugar. I made them again today, and this time around I decided to cut down the sugar. Instead of using 2/3 cup maple syrup, I used 1/3 maple syrup and 1/3 raw honey (I ran out of maple syrup); I also only used half a cup of brown sugar. With the change, they turned out just as delicious and now feel even healthier! Cheers to this fabulous recipe!

Emily

I listened to all the comments about cutting the sugar and maple syrup in half. They tasted awful. Definitely needed more sugar.

MW

Made as is. Don’t change recipe!

Rose

I made the recipe exactly as written. It has a lot of sugar - the brown sugar plus the maple syrup - and these are very sweet. I put some frosting on them and called them cupcakes. Their texture is very soft and moist. Folks, changing out some of the white flour for something else or reducing the sugar even by half ain't going to make these healthy or even reduce the calories by much, if at all, so you might as well enjoy them as they are, but to each their own.

KK

Really liked these. Note to those who like to cut sugar when possible. I tried half the sugar- okay for me, but my husband thought it was a stretch. I'd rec'd 3/4 brown sugar and full maple syrup. I also used half butter and coconut oil and that seemed to work well.

Jordan

You guys, I made these with a LOT of modifications:1 cup almond flour and 1 cup French 45 flour1/2 cup brown sugar and 1/2 cup maple syrup 1/2 stick of browned butter and added coconut oilAdded chopped walnuts, that I soaked in the butter!I was told by multiple people these were the best muffins they've ever had. They're moist and amazing (and definitely don't need as much sugar as originally specified). Please make these, everyone will love you.Also made about 18 normal size muffins.

Essie

Muffins are deelish! I followed the advice to reduce sweetness- skipped maple syrup and used dk brown sugar. I think that although still irresistible, it could have used more sweetness- next time will add maple syrup. I also halved the cinnamon because sometimes it can be overpowering. I will NOT do that next time; it needs the cinnamon. Added pecans for crunch. I did taste the browned butter come through and the turmeric gave it a sublime dimension of flavor- never would've thunk it! YUM.

Kirsten

These are outstanding! Like others, I cut down on the brown sugar and maple syrup (2/3 c. brown sugar and a bit over 1/3 cup syrup) and they were still just sweet enough. Also used 1.5 tsp cinnamon. Great flavor and very easy. I'll be making these regularly.

seattle

I added chopped candied ginger and walnuts, which made it a much more exciting muffin.

jmee

Thanks for the tips on sweetness. I used 1/2 cup of brown sugar and 1/2 cup of maple syrup which was plenty. Other than that I followed the recipe exactly (used a boring old can of pumpkin puree). I was able to get 18 nice sized muffins from the recipe.

KatieP

Just too sweet. I cut the brown sugar in half to only half a cup because of everyone’s warnings in the notes. I wish I did the same with the maple syrup. The flavor overall is fabulous though and they make very light muffins even with the wheat flour.

Name

Replaced butter with 1/4 cup plus 2 tbs of canola oil

j

Made 18 muffins. Used approximately 1/2 cup brown sugar, slightly more ginger & nutmeg than in recipe and slightly less cinnamon.

j

Used 1 cup plain flour and 1 cup whole wheat pastry flour.

Carol Maloof

Follow the recipe exactly and it is awesome. But—since folks complain that regular size muffins are too big I make mini muffins. 18-20 minutes at 350 and it makes about 40 muffins. The folks who won’t eat a big muffin usually eat 4 minis.

me

1 c almond flour, 1 c white flourScant 1/4 tap nutmeg for boysCut brown sugar to 2/3 c but still 2/3 c maple syrup Sprinkle a few choc chips on top for boys

Teresa

These should be catalogued under cupcakes, I made exactly as the recipe outlined. The batter was like a cake/ cupcake batter and once baked they definitely have a cupcake texture. They are tasty but not a muffin! A smear of cream cheese icing and you have a wonderful dessert!

TRobbins

The recipe makes big muffins. Not commercial-ridiculous-big, but bigger than normal, so I used large paper muffin cups.

daniellep

Cut sugar by 1/4 cup based on other comments. No other changes

Sue

Very good!! I was concerned about the sweetness based on the comments. I made the recipe as-is aside from one exception. I added 1 cup of chopped walnuts. When I tasted the batter, it was sickeningly sweet but once it cooked, they were just right! I don't like things really sweet. Also, I'm confused as to why this says the recipe makes 12 muffins because I wound up with 22! Granted, the extra bulk of the walnuts accounts for some of that, but really???

EmmyCakes

These turned out delicious. I used all whole wheat flour instead of half whole wheat/half all-purpose. They have a light sweetness, not overly sweet.

Toni

I made this using only whole wheat flour (instead of half all-purpose). Made 18 regular muffins filling cups 3/4 full. They have a light sweetness that was perfect but would likely taste much sweeter had I used all-purpose flour. Served with butter and coffee 🤤

Lauren

These muffins are great. The back and forth comments about sugar are hilarious - if you know you're a person who likes things sweet, keep the sugar, if not, decrease! One of the benefits of this recipe is that it seems to be delicious regardless. I kept the maple syrup amount as written and cut the brown sugar by 30% and these were still plenty sweet (and moist). One note - I halved the recipe because I only have a 6-muffin tin, and rather than try to halve 3 eggs I just used one. Still perfect.

Tracy

Had to make a couple of changes due to my pantry or lack thereof.... was about 1/8 cup short on Pure maple syrup, so added honey to make the difference. Was out of tumeric. Added cardamom for that extra difference. Took note of one reader and added some maple extract and added a touch of vanilla This makes 16 generous muffins or 18 regular. For those that think they are too big. Notice the recipe denotes muffin tins... very quick to mix up. I used the whole can of pumpkin.

steph

Delicious out of the oven on a cold winter morning! Followed the recipe, with the exception of holding back a bit on the brown sugar (by a 1/4 cup, per suggestion from others) and added about a quarter cup of flaxseed meal—because why not—to boost moisture and nutrition. Will definitely make these again.

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Pumpkin Maple Muffins Recipe (2024)

FAQs

Do pumpkin muffins have fiber? ›

Each Pumpkin Muffin has about 200 calories and is a good source of fiber and Vitamin A.

How many calories in a pumpkin streusel muffin? ›

Nutrition. Per serving: Calories: 311, Total Fat: 11g, Sat. Fat: 7g, Cholest: 34mg, Sodium: 394mg, Carbs: 11g, Fiber: 0g, Sugar: 28g, Protein: 4g.

How many carbs in a small Pumpkin Muffin? ›

Pumpkin Muffin (1 miniature) contains 10g total carbs, 9.7g net carbs, 1.2g fat, 0.7g protein, and 53 calories.

Is it better to use butter or oil in muffins? ›

Using oil as a substitute for butter in muffins can result in a lighter and more tender crumb, but it may also produce a slightly different flavor, depending on the type of oil used. Applesauce can also be used as a substitute for butter in muffins, as it provides moisture and can help to keep the muffins tender.

Is a Pumpkin Muffin good for you? ›

Pumpkin is very good for you, so pumpkin muffins are, too. The level of healthiness depends upon your recipe. Either way, you will get the benefits from the pumpkin. Healthy Pumpkin Muffins Are Made With Whole Wheat Flour, Warm Spices, Pumpkin, Coconut Oil, And Sweetened With Pure Maple Syrup.

Do pumpkin muffins help with constipation? ›

Since pumpkin contains soluble fiber, it can help loosen stool, preventing and relieving constipation. The fibers in pumpkin are also prebiotics that helps the growth and balance of the typical gut microbiota.

Which is higher in fiber sweet potato or pumpkin? ›

With 8.2 grams of fiber in one cup of sweet potato, this veggie does a bit more heavy lifting than one cup of pumpkin, which only contains 3 grams of fiber. Beyond your gut, high fiber diets are also associated with a reduced risk for heart disease, stroke, hypertension, obesity, type 2 diabetes, and certain cancers.

Does Costco have pumpkin muffins now? ›

This fan-favorite bakery treat is the Pumpkin Streusel Muffins. Earlier this week, the Costco-themed Instagram account @costcohotfinds notified fellow fans that the beloved baked goods were finally available again at their local warehouse. 🍂 Pumpkin Streusel Muffins in the Costco Bakery!!!

How many calories in a large Pumpkin Muffin from Costco? ›

Costco Pumpkin Muffins (1 muffin) contains 43g total carbs, 42g net carbs, 17g fat, 4g protein, and 340 calories.

Is pumpkin low carb than sweet potato? ›

It's carbs where the difference lies. Potatoes have the most carbs at 20 grams per 100 gram serving. Sweet potato has 17-18 grams, and pumpkin has just shy of five, which is why it's so low-calorie. So if you're looking for carbs or calories for your baby, sweet potato and potato are your best bet.

Is canned pumpkin low carb? ›

On average, even the plain canned pumpkin puree has slightly more carbs-- ½ cup of canned pumpkin contains 10.0 grams of carbohydrates and 3.0 grams of fiber. We subtract and find that ½ cup of canned pumpkin contains 7 grams of net carbs. So pumpkin looks good when compared with other starches and winter squashes.

How many calories are in a Costco Pumpkin Muffin? ›

There are 340 calories in 1/2 muffin of Costco Pumpkin Streusel Muffin.

What oil is best for moist muffins? ›

Choosing vegetable oil is the best option for baking moist, delicious baked goods. Canola oil, the most common vegetable oil used in baking, doesn't add a strong flavor. It allows your cake's flavor will shine through while still achieving a moist texture.

How do you moisten baked muffins? ›

First, prick the muffin tops all over with a toothpick. Next, pour your liquid of choice (e.g., milk or fruit juice) into a bowl, dip a pastry brush into it, and brush the tops of the muffins. The liquid will seep into the muffin's interior, soaking the crumb and softening the muffins, turning them as good as new.

Why are bakery muffins so much better? ›

The best bakery-style crumb muffins start with cake flour

Cake flour is more finely ground and has less protein, which leaves the muffins with a fine, light crumb and soft texture. Using cake flour is an easy way to avoid heavy, dense muffins even if you end up stirring just a bit too much. What is this?

Should you let muffin batter rest? ›

Quickbreads and muffins are hydrating batters, which means the flour absorbs the liquid over time, resulting in a very moist muffin, and improving the flavor. So let your muffin batter rest, up to 24 hours if possible.

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